Skip to main content

How to Get Rid of Love Handles Safely and Effectively

Reduce stubborn fat around your waist with medically guided treatments that prioritise your health, comfort, and confidence - without false promises or risky shortcuts.

Book My Consultation
Prefer to Chat?

Our Personalised Approach to Love Handle Reduction

Fractora Skin Resurfacing

Non-surgical

High-Intensity Focused Ultrasound

Non-surgical

Morpheus8

LPG Endermologie

Non-surgical

BodyTite

Non-surgical

Cristal Fat Freezing

Surgical

Liposuction & Vaser Liposuction

    View All Treatments
    Why Reducing Love Handles Is About More Than Appearance
    Excess fat around the waist, hips, or back can impact movement, posture, and overall wellbeing—not just your body image.
    Book My Consultation
    Expert Care.
    Always.
    Using safe, clinically supported techniques, we help you reduce love handles and hip fat while supporting your long-term health and lifestyle goals.
    Book My Consultation
    Over 20 years of excellence

    Experience You Can Trust

    Since 2004, our specialists have transformed thousands of lives with medical precision, compassion, and long-lasting aesthetic results.

    Your wellbeing above everything

    Safety Comes First

    We operate from hospital-grade facilities with rigorous standards, ensuring your treatments are safe, discreet, and fully compliant.

    The latest in cosmetic innovation

    Technology That Transforms

    From laser rejuvenation to advanced injectables, we use only clinically proven technologies to achieve natural, beautiful outcomes.

    Your
    Trusted
    Experts
    With Dr. Maini and our leading team of medical professionals, you’re guided by experience, compassion, and integrity - every step of your journey.
    "Friendly and helpful receptionist and therapist"
    "Friendly and efficient"
    "Best Clinic to go when you care about your looks. I had Keloid surgery with Dr Minesh...it was painless and has been healing perfectly. My confidence is back🥰🥰🥰. I highly recommend 💯"
    "Had two moles removed and other procedure done. The best experience and impressive results. Thank you!"
    "I went to Zenith Clinics for the removal of two moles. I was met with the best care from the ladies at reception to Dr Maini himself. Dr Maini was extremely honest and clear with me from the beginning about the procedure, any risks and the cost. He is an expert at his craft, the removal was done…"
    "Great experience. I had my large mole removed from my face and there is not a trace of it. I could not reccomend Zenith enough"
    "I had a facelift with Dr Muhammad Javaid. I am so pleased with my results. Dr javaid professional, informative and puts you at ease. A shout out to the surgery team, also staff who prior care and after care. The experience was so positive. I would recommend here with out a doubt. I will be…"
    "I am very happy with my mole removal surgery with Dr Maini. I felt comfortable that he was confident with this procedure. All the staff are nice and welcoming. Great results. Thank you! Definitely recommend"
    "Close friend of mine highly recommended zenith to go for my Botox , my first time was today , such a friendly team make you feel so welcome , very friendly and make you feel at ease couldn’t recommend this clinic enough will definitely be returning 5🌟"
    "This is my honest review of my experience at Zenith Clinic with Dr. Dinesh Maini. If you’re dealing with a keloid especially for the first time, I strongly recommend going straight to him. Many clinics don’t have the right experience, and poor treatment can make a keloid come back worse (speaking…"
    "I’m currently getting all the colours in my tattoo zapped—green, red, blue, even stubborn turquoise—and the results have been impressive. I started seeing the fade after the very first session. Rita at Zenith Clinic is incredibly professional, calm, and genuinely comforting throughout the…"
    "I had a mole removed on my face which I've had for years. Its all I could see when looking in the mirror and photos. Im not vain but hated it, it even had a name !! After attending Zenith Clinic and meeting the very calming and charming Mr Maini who whipped it off there and then after my…"
    "I have been going here for years and would always recommend. Everyone who works here are so meticulous about every detail and I always feel comfortable Thank you"
    "Excellent communication and professionalism. Everything was explained thoroughly and executed calmly"
    "I recently had a revision Rhinoplasty done at Zenith by the amazing Professor Sama who I couldn’t recommend enough. Not only is he super kind and caring, he is incredibly skilled. The whole team who assisted during my surgery went above and beyond. They instantly put me at ease and were so gentle…"
    "I had facial laser done with Rita and always get amazing results!!! She’s very kind and we finish quickly every time."
    "Can’t fault service and quality of results. Highly recommend for any facial treatments: worth paying a little extra compared to cheaper services"
    "Dr Maini is OUTSTANDING! He absolutely saved me after I experienced a severe complication caused by another aesthetics practitioner. I contacted him directly after two A&E visits and lots of antibiotics to see if he could help as I had become really unwell. Dr Maini overbooked his clinic to see me…"
    "Respectful staff and great service"
    "Rita has seen us a few times now for tattoo removal. Great service, very friendly and informative"
    "Today was my 4th laser tattoo removal appointment and as always I was made to feel comfortable and relaxed. Every step of the procedure was explained throughout along with the best after care advice."
    "Have been having tattoo removal at Zenith clinic for a while now. Service amazing as always and Rita is amazing at what she does. Staff listen, attentive, happy to help with aftercare etc and results are great. Thank you!"
    "Really good staff!! Had a really nice session!!😊"
    "Great experience with Dr Boyal, really friendly and lots of useful advice."
    "I’ve had a really great experience at Zenith Cosmetic Clinic as Dr Dinesh Maini gave me the confidence from day one and through out my treatment journey to get rid of my keloid permanently.He gave my case and treatment the attention it needed, he was always available to help whenever I was in need."
    "Very professional and kind DR DINESH MAINI ,natural look after my treatment exactly how I wanted.I will definitely come back in the future .The clinic is outstanding ,clean and all the staff very welcoming!Thank you !"
    "I had a xanthelasma removed from my upper left eyelid in April. The procedure was well explained, then quick and painless. I expected it to hurt once the anaesthetic has worn off but there was absolutely no pain. I have received clear instructions from doctor Maini on how to look after the wound,…"
    "Had a great experience at Zenith Cosmetic Clinic in Nottingham. Dr Dinesh Maini was incredibly kind, polite, and very careful throughout the treatment. He’s clearly very knowledgeable and made me feel completely at ease. The service was excellent, and I’m really pleased with the results. The clinic…"
    "So happy with the results"
    "Been to zenith dental practice this morning,for some more treatment, my journey is nearly complete , and a few steps closer to my perfect smile, all thanks to rocky, kasia, thank you so much ......"
    "Hi all. I had two moles removed off my face. One was closed to where I shaved. So I kept catching it. So I decided to go to Zenith Clinic. They were brilliant from start to finish. I did my research 1st. So I thought I'd give it a go. I was advised what was happening. As you can see, here's my…"
    "I had several moles removed by Dr Maini and the results are amazing! It's been 4 months now and looking at where they were, you'd hardly know they were ever there now. Some of the moles were in awkward places too and I assumed would be difficult to remove, but the procedure was quick, 'no fuss' and…"
    "Dr Maini is amazing"
    "I booked in for periorbital treatment with Dr maini, and the whole process was smooth and easy. He explained everything very carefully. The treatment was very quick. He was also very professional. Dr Maini did a fantastic job. Couldn't be happier."
    "Professional, knowledgeable and efficient."
    "From the first inquiry about having a cyst removed to follow up appointments I have been extremely happy with the service I received from Dr Maini and his team! I was guided through each step of the procedure and made to feel very comfortable. I'm extremely happy with the results, you wouldn't even…"
    "I’ve never had any form of surgery before, so I was incredibly nervous about going ahead with BodyTite. I decided to have the treatment on my upper thighs, as it’s an area I’ve always felt self-conscious about. Dr. Maini was amazing throughout. He really took the time to reassure me, explaining the…"
    "Professional care and support from Dr Maini throughout my radiosurgery for mole removal. Very informative throughout and ensured I had my histology results too. Very happy with the result from the removal as it was clean & precise. Reception staff were friendly and helpful during my visits. Would…"
    "Tonight my expensive lower 6 on 6 prosthesis broke a day or so after placement. I rang and left recorded message to effect etc. as T&Cs' warn you to do. The whys and wherefores have yet to be sorted so as yet I am not registering a complaint about the fracture within. However I have discovered that…"
    "I had periorbital vein removal and I'm very happy with the results. I have had blue veins around my eyes since I was a teenager and they affected my confidence. I am so pleased that I found Dr Maini who used a laser to get rid of them. He's also given me advice on other cosmetic concerns. I'd…"
    "A very professional dr Maini, b4 treatment he tells u prons n tha cons, vry informative, Clinic is vry clean n i seen all the tools used on you r brand new, the dr keeps u calm throughout n tha results r 100%, will definitely visit again n would highly recommended any client to visit, NO…"
    "As always a marvellous bespoke experience. I had a thorough skin evaluation. I suffer from rosacea and seb dem as well as wrinkles/ large pores etc. I was given an extra appointment to go through a treatment plan in fine detail. I liked that I was given the number to call if I had any questions.…"
    "Back in 2023 I had birthmark removal surgery at Zenith and I couldn’t be happier with the care I’ve received from the first consultation to the ongoing follow ups. From the beginning, the experience was professional and reassuring. The clinic itself was clean, welcoming and efficient. During the…"
    "Always a really professional, welcoming, caring, polite and friendly experience, thank you all so much x JH"
    "The only place I would ever go for my Botox and filer. Brilliant!"

    Your Journey.
    Simplified.

    Step 1

    Book Your Consultation

    Start with a fully confidential consultation where our experts listen, assess, and design a treatment plan just for you.

    Step 2

    Receive Expert Care

    Experience precision-led treatments delivered by qualified specialists using the latest aesthetic technologies.

    Step 3

    Enjoy Renewed Confidence

    Feel empowered and refreshed with beautiful, natural-looking results that elevate how you look - and how you feel.

    Book My Consultation

    Frequently
    Asked
    Questions

    View All
    Here are some common questions about reducing love handles and related areas. If you have another question, we’re here to help.
    What causes love handles?

    Love handles typically develop due to a mix of factors such as genetics, diet, physical activity, and hormonal changes. These areas tend to store fat more easily.

    How can I get rid of love handles safely?

    The safest approach combines lifestyle changes with clinically approved treatments. We focus on non-invasive methods tailored to your unique needs and medical background.

    Is back fat treated the same way?

    Back fat shares similar causes but may need a slightly different treatment depending on location and fat distribution. We assess each area individually during your consultation.

    Will I need surgery?

    Not always. Many patients see great results with non-surgical options. If surgery is recommended, we’ll clearly explain all the risks and benefits before you make any decision.

    How long do results take?

    Results vary depending on the individual and treatment plan, but most people notice gradual improvements over a number of weeks. We’ll walk you through what to expect at every stage.

    Start Your Journey

    Start your journey to a more comfortable, confident you. Book your consultation to explore safe, medically led options for reducing love handles and hip fat.
    Book My Consultation
    Prefer to Chat?